Build smarter. Grow faster. lead stronger.
Professional training that prioritises both people and performance. Strengthening your workforce through compliance and care.
Our retainers, training programmes, and workshops give your business the tools and support to thrive, with our compliance-led training creating people-focused outcomes.
Building Happier, Healthier, and More Productive Workplaces
At EK Psychotherapies Ltd, we believe a happy, healthy workforce is the key to a thriving business. Our Workplace Wellness Assessment Program is designed to evaluate and improve employee well-being, job satisfaction, and workplace culture.
Building Skills, Nurturing Growth
The Reasonable Steps Programme
Don’t wait for a problem—protect your business before it happens.
Our 12-month Reasonable Steps Programme helps you reduce risk, protect your people, and build a workplace culture that is safe, inclusive, and legally robust.
This isn’t tick-box training. It’s practical, evidence-based support that equips your managers and teams to confidently handle real-world challenges, from mental health and neurodiversity to sexual harassment and menopause.
We deliver short, focused sessions that fit into your working day, alongside tailored workshops and expert guidance, so change actually happens, and lasts.
With built-in certification, documentation, and audit-ready evidence, you’re not just supporting your team, you’re strengthening your legal position and demonstrating clear accountability.
Flexible packages and ongoing retainers available—because real change doesn’t happen in a single session.
Our Workshops
Compliance training
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Compliance training *
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"Beyond the Labels" is a workshop designed to support clinicians or coaches in working with neurodivergent individuals. Topics include understanding neurodiversity, effective communication, tailored therapeutic approaches, and creating an inclusive environment.
Duration: 6 hours CPD Accredited
Location: Online -
Unlock the potential of your workforce with "Neurodivergence Unlocked," a transformative workshop aimed at enhancing understanding and acceptance of neurodiversity in the workplace. As businesses increasingly recognise the value of diverse perspectives, this workshop provides essential insights into the various neurological differences, including autism, ADHD, dyslexia, and more.
Duration: 1 Hour
Location: Online/ face to face -
The Influential Leaders Workshop is a dynamic and interactive training program designed to equip emerging and established leaders with the skills and insights necessary to inspire, motivate, and drive positive change within their teams and organisation.
In today's fast-paced workplace, the ability to influence others is a crucial leadership competency that fosters collaboration, innovation, and organisational success.
Duration: 1 Hour
Location: Online/ face to face -
This workshop is designed to educate participants about the nature, impact, and prevention of sexual harassment in various environments, including the workplace, educational institutions, and social settings. The course will cover key topics such as defining sexual harassment, understanding the legal framework, recognising different forms of harassment, and identifying the roles and responsibilities of individuals and organisations in preventing and addressing these incidents.
Duration: 1 Hour
Location: Online/ face to facePlease note prices vary for in person.
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Join us for Nurturing Neurodivergence, a five-week workshop created for parents and caregivers of neurodivergent children. This supportive and informative series explores the unique strengths and challenges associated with autism, ADHD, dyslexia and other neurodivergent profiles, helping families feel more confident in understanding and responding to individual needs.
Across the five sessions, we focus on practical, inclusive approaches that support communication, emotional wellbeing and family relationships, creating space for learning, reflection and shared experience.
Duration: 1 hour per session (5-week programme)
Dates: Starting 1st May, every Friday for five weeks
Time: 10:30am – 11:30am
Location: Venue to be confirmed
Price: £60 per person
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The "Embracing Neurodivergence" workshop aims to cultivate awareness and understanding of neurodiversity, focusing on conditions such as autism, ADHD, dyslexia, and others. Participants will learn about the strengths and challenges faced by neurodivergent individuals, explore inclusive practices, and develop strategies to foster a supportive workplace environment. The workshop encourages collaboration and dialogue, enabling participants to share experiences and insights. Ultimately, it seeks to enhance organisational culture, improve employee well-being, and harness the unique talents of neurodivergent individuals, promoting a more inclusive and diverse workplace that values all contributions.
Location - face to face or remote
Duration - 3 hours
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Menopause Unmasked is a supportive, informative workshop that explores the physical, emotional, and psychological aspects of menopause. It helps participants understand what menopause is, why symptoms occur, and how hormonal changes can affect mental health and wellbeing.
The workshop shares practical strategies for managing symptoms, alongside mindfulness tools to reduce stress, build emotional resilience, and support mental wellbeing. Menopause Unmasked creates a safe, open space where menopause is normalised, understanding grows, and confidence is restored.
Location - remote or face to face
Duration - 2hours
Mental health and wellbeing
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Mental health and wellbeing *
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The Empowering Mental Wellness Training is a comprehensive, newly redesigned mental health first aid course developed by EK Psychotherapies.
This innovative program aims to equip participants with essential skills and knowledge to support mental wellbeing effectively, fostering a deeper understanding of mental health and neurodiverse challenges and promoting proactive strategies for wellness.
This course includes a resource manual for each attendee.
Duration: Full day
Location: Online or in-personPlease enquire for group rates. Please note prices vary for in person.
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This workshop focuses on achieving balance between work and personal life, highlighting the impact of imbalance on well-being. It includes insights on neurodiversity and how to create an inclusive work environment. An interactive workbook will help participants apply these concepts to their own experiences.
Duration: Full day
Location: Online or in-personPlease note prices vary for in person.
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"Beyond the Clouds" is a six-week workshop designed to explore depression and its impact. Each week, you’ll learn strategies to enhance your mood and well-being, with practical tools to support your personal journey.
Duration: 6 weeks, 1 hour per week
Location: Online -
"Calm in the Storm" is a six-week workshop designed to explore anxiety and its effects. Each week, you’ll gain practical strategies to reduce anxiety and enhance your overall well-being.
Duration: 6 weeks, 1 hour per week
Location: Online -
"Beyond the Labels" is a workshop designed to support clinicians or coaches in working with neurodivergent individuals. Topics include understanding neurodiversity, effective communication, tailored therapeutic approaches, and creating an inclusive environment.
Duration: 6 hours CPD Accredited
Location: Online -
Accountability and Mental Health in the Workplace
Join us for an engaging and transformative workshop focused on fostering personal accountability and promoting mental health in the workplace. This interactive session is designed to help employees understand the importance of taking responsibility for their actions and decisions, while also recognising the link between accountability and mental well-being.
Participants will explore key concepts such as self-awareness, ownership, and the impact of individual behaviour on team dynamics and workplace culture. The workshop will include discussions on mental health strategies, stress management techniques, and tools for maintaining a positive mindset in challenging work environments.
Duration: 1.5 Hours
Location: Online/ face to face -
Navigating Retirement can be a big transition, join us for an engaging workshop designed to help you make a smooth transition into retirement while prioritising your mental health.
As you step into this new phase of life, we’ll explore practical strategies for embracing change, redefining your purpose, and finding joy in newfound freedom.
Participants will learn about the emotional aspects of retirement, including common challenges such as identity shifts and loneliness, and how to manage them effectively.
Duration: 1 Hour
Location: Online/ face to face -
Join us for Nurturing Neurodivergence, a five-week workshop created for parents and caregivers of neurodivergent children. This supportive and informative series explores the unique strengths and challenges associated with autism, ADHD, dyslexia and other neurodivergent profiles, helping families feel more confident in understanding and responding to individual needs.
Across the five sessions, we focus on practical, inclusive approaches that support communication, emotional wellbeing and family relationships, creating space for learning, reflection and shared experience.
Duration: 1 hour per session (5-week programme)
Dates: Starting 1st May, every Friday for five weeks
Time: 10:30am – 11:30am
Location: Venue to be confirmed
Price: £60 per person
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A thoughtfully designed half-day experience exploring neurodivergence, creativity and different ways of thinking.
This unique event brings together two complementary elements.
An engaging workshop led by EK Psychotherapies exploring neurodivergence, offering insight into diverse cognitive styles and how different minds process, create and contribute — centred on understanding rather than labels.
A charcuterie masterclass with The Graze Maids, using food as a creative and sensory-led way to explore expression, connection and relaxed creativity.
Curated Minds is about inclusive learning, valuing different perspectives and creating space for curiosity and conversation without pressure or performance.
Duration: 4 hours
Time: 9:30am – 1:30pm
Location: Carlton Manor
Price: £120 per person (includes VAT)
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Join us for "Beyond Survival: Reclaiming Life," a comprehensive workshop designed to empower individuals through understanding and recovering from trauma. It is also aimed at therapists wanting to increase and develop skills.
Location - remote or face to face
Duration - 3 hours
Wellbeing Consultations for Your Employees
Empower your team with personalised 30-minute wellbeing consultations with one of our specialists. Each session includes a detailed report for both the employee and employer, outlining any reasonable adjustments to support health and productivity.
We can facilitate group and individual support sessions that provide a safe space for employees to discuss their experiences and challenges, enhancing morale and fostering a sense of community.
We offer continuous consultation services to assess the effectiveness of wellness initiatives and make necessary adjustments, ensuring sustainable improvements in workplace mental health.
Our Collaborators
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Hudgell Solicitors
We’re proud to be listed on the preferred panel of Hudgell Solicitors, one of the UK’s leading legal firms. As part of our trusted partner network, Hudgells recognises our commitment to providing high-quality, compassionate psychological support to those going through legal processes.
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Medical Solicitors
We’re pleased to be collaborating with Medical Solicitors, supporting clients who require psychological care alongside legal support. Together, we’re committed to offering a joined-up, compassionate approach during what can be a challenging time.
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The HR Guru
We’re proud to collaborate with HR Guru who help businesses with everything from hiring to retiring, they deliver expert HR support and smart tech that keeps your business moving forward.
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Aim Higher
EK Psychotherapies is proud to be working in partnership with Aim Higher Charity. Aim Higher supports young people to overcome challenges and reach their potential, and together we’re committed to providing meaningful mental health support that helps create positive, lasting change.
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Health Connect
We’re proud to be Expert Contributors to Health Connect Global’s OpenDoc, a community-driven initiative providing a free, expert-updated policy library for the Care Sector nationwide.
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Abuka
We are proud to collaborate with Abuka Training bringing together therapeutic expertise and professional training excellence to deliver high-quality learning across all sectors. By combining EK Psychotherapy’s deep understanding of mental health, wellbeing, and evidence-based practice with Abuka Training’s strength in accessible, practical, and sector-wide education, the partnership ensures training that is both clinically informed and immediately applicable.
