Helping you shine a little brighter every day

Where we bring healing and hope to individuals of all ages and backgrounds

Our Story

With over a decade of experience, EK Psychotherapies specialises in evidence-based therapies such as CBT and EMDR to support individuals on their healing journey. We provide compassionate, personalised care for people of all ages, addressing challenges including anxiety, depression, PTSD, and more.

Our tailored approach ensures therapy meets the unique needs of each individual, including those with long-term conditions, perinatal challenges, and neurodiverse experiences. As a neurodiverse-led practice, we are committed to promoting understanding, acceptance, and empowerment.

At EK Psychotherapies, our aim is to create a safe, nurturing space where trust and empathy help build resilience and lasting change.

Find the Support That Fits You

Every client starts with an initial assessment to ensure therapy is safe, ethical, and tailored to their unique needs and goals. We also offer flexible remote therapy via phone or video, making support accessible for those facing barriers such as location, mobility, or scheduling. This personalised approach ensures high-quality care, wherever you are, to help you focus on your well-being and growth.

  • I cannot recommend Elisha enough: this was the most useful therapy experience I have had. As someone relatively new to their ADHD journey, I had a lot to learn about my diagnosis, but Elisha shared her great knowledge of neurodiversity to help me understand myself better. She was able to help me identify the most beneficial things to work on in any particular session, and each week I had new strategies which immediately made a positive difference to my life. I also really enjoyed working with Elisha on a personal level - I felt able to trust her with difficult topics, and we also had fun along the way! The benefit of these sessions far exceeded my expectations - I didn't only get help through a particularly challenging time, but have a toolkit of strategies, and a greater understanding of myself, which will help me during future challenges, as well as on a daily basis. Thank you, Elisha!

    Review by CW 

  • I can’t thank Elisha enough for helping me cope through some very difficult months. What started out as just standard therapy ended up changing my life and I can’t thank her enough. Elisha was so easy to talk to and relatable. Due to her vast knowledge and experience she helped me understand some of the way I feel, act and think which then helped me get my ADHD diagnosis. I would not have done this without her. The sessions with Elisha always result in small manageable tasks each week that really helped me build my home and work functioning. For someone that suffers with long term illness this was a huge help and gave me more of a balance life. Highly recommend Elisha.

    Review by KG

  • I was fortunate to meet Elisha at a time when I was struggling with motivation and lacking the get up and go I used to have. Elisha paired me with one of her CBT therapists who talked straight, wasn’t patronising and really listed to what I was saying. The impact has been huge on my work and personal life. I was able to make changes and improvements from my very first session. The training helps you identify blocking points in the way you may be thinking. Using the tools they teach you allows you to identify down moments early whilst also arming you with techniques and the knowledge to work through those tough moments and flip them into a positive outcome. It might be a small positive or a large one, but the feeling of turning a crap position into one where you feel you have really achieved a decent outcome really does lift your spirit. It not only lifts your spirit immediately, but allows helps grow your confidence so you know the next time, you can follow a process and achieve a same positive outcome again. Elisha’s therapist basically taught me to identify my “sulk” moments and opened up the tools within me (yes I had them buried somewhere) to enable me to just get shit done! I’m still a work in progress but feel a million times better than I did 10 weeks ago. Thank you Elisha and your team.

    Ashley Moon, Moon Outdoor

  • Elisha come into our offices and delivered a great mental health workshop. Highly recommended for any businesses out there, who treat their employees well being seriously and would like a qualified practitioner to deliver a fun but professional well being workshop.

    Dan Gladstone, Jupiter IT

  • I attended one of Elisha’s training sessions about Neurodiversity in the Workplace and it was honestly so informative. She took the time to explain about each condition, the impact on individuals and how, as a business owner, you should be supporting people, giving really cost effective, practical advice of things you can implement. Elisha is knowledgable, engaging and understands this topic through and through. If you're a business owner or HR professional looking to implement support for neurodivergent employees then look no further.

    Alison Lambert - The HR GURU

  • Elisha’s webinar on Neurodiversity in the Workplace was so informative and supportive. As a HR professional it’s so important to understand how we can support colleagues with neurodiverse conditions and heading Elisha’s professional expertise and personal experience was really useful. The session itself was really well organised and chaired by Elisha, thank you!

    Jess Wilson - Senior HR & OD Professional, MSc. Management & Human Resources

  • We can thoroughly recommend Elisha. She carried out some 121 sessions with our son, he really enjoyed the help, and they developed a great relationship. We saw an instant improvement in him, even after the first session. Thank you so much for your help and advice Elisha, regards Amber & Stephen.

    Review by SB

  • Elisha is so passionate about what she does and is such an advocate for the neurodivergent community. Her knowledge is amazing and I would definitely recommend her workshops to anyone looking for advice or guidance on anythings neurodivergent related.

    Vicki Guiney - Clinical Director

Get in Touch!

Excited to collaborate? Share a few details with us, and we’ll be in touch soon. We look forward to connecting with you!